How do you deal with hair oil?

Hair out of oil, eat fish
Fish is a high protein, low fat excellent food, contains a variety of unsaturated fatty acids necessary for the body, with the inhibition of platelet aggregation and cholesterol lowering effect, and can be brain, puzzle. However, there are a wide variety of fish, some fish are high in fat, not all fish can safely eat. In addition, methods of cooking fish, fried fish, fish are fish though delicious, but on the whole is not healthy, can not eat.
Hair out of oil to eat corn
Corn is also a good clean fat food. Corn contains rich calcium, selenium and lecithin, vitamin E and so on. It has the function of reducing serum cholesterol. Corn also diuretic effect, you can let your body normal metabolism of water, away from edema.
Corn is also a good clean fat food
Hair out of oil, eat green tea
Green Tea is fat Qing drink a very good, it can not only reduce blood fat and cholesterol levels, enhance microvascular walltoughness and inhibit atherosclerosis, it also contains the hair growth need vitamin B, which is helpful to the healthy growth of hair.
Hair oil, eating wax gourd
White gourd is generally recognized as a fat food. Melon is rich in alcohol acid, can effectively control the body's carbohydrate into fat, to prevent the accumulation of body fat, fat oil cleaning effect, obvious in addition, melon is rich in dietary fiber, can improve blood glucose, blood lipids is also very effective. bridal hair combs
Hair out of oil, eating oats
Clear fat food, natural grains. Oat contains very rich saponin and linoleic acid, which can reduce serum total cholesterol, glycerin three fat and beta lipoprotein, and prevent atherosclerosis. In addition, there is a folk recipe for eating coarse cereals, congee, hair and hair, but in fact, the use of miscellaneous grains is a clear fat food, which can clear fat and promote digestion. engagement ring
Hair oil, drink milk
Milk gives itself a touch of grease, but milk is actually a good fat removing food. Milk contains more calcium, can inhibit the activity of human cholesterol synthetase, thereby reducing the body's absorption of cholesterol. In addition, milk and beauty, whitening effect. A cup of milk a day is a very healthy habit for both children and the elderly.