What fruit is good for your hair?

I. Citrus
Citrus is also called Mandarin, which contains a lot of vitamin C, and extraction from citrus peel citrus essential oils can enhance human immunity, calm the nerves, eliminate anxiety and psychological pressure, and has strong anti-aging effect. Citrus essential oils used in hair care, you can play cool refreshing, remove dandruff role.
What fruit is good for your hair?
Two, apple
Apple contains a lot of nutrients required for the skin and hair, malic acid can prevent skin and hair dry, vitamin C has whitening effect on skin, pectin is able to maintain the skin and hair of moisture, growth, stabilization and other nutrients of the apple scalp itching that can also inhibit dandruff.
What fruit is good for your hair?
Three, peach
Peach contains nutrients are protein, fat, sugar, calcium, phosphorus, iron and vitamin B and vitamin C, with deep moisturizing and firming the skin, make skin moist and elastic and can enhance skin resistance, and peach can give highly moisturizing and nourishing hair, increase hair flexibility.
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Four kiwi
Is the fruit of kiwifruit nutrition king, it is rich in carotene, vitamin C, arginine, in addition to excellent anti radiation, anti-oxidation, anti free radical and anti aging ability, but also contains a lot of ALA acid, can help maintain the hair moisture, prevent hair dry hair, can improve the overall state.
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Five, carambola
Carambola is called V activity wizard, the tender and juicy fruit, sugar is one of the highest of all fruits, including sucrose, fructose and glucose, while containing malic acid, citric acid, oxalic acid and vitamin B, vitamin C, trace amounts of fat, protein and other nutrients, can help digestion, nourish and healthy body, with moisture and strengthen the elasticity of the hair, make hair restore natural beauty.